Desert Hawk Books

Healthy Southwestern Cooking

by Bob Wiseman

Paperback

6 x 9
176 Pages
20 color photos
index

No more worrying that you have to cut flavorful southwestern dishes from your diet as you trim fat, salt, and cholesterol—here is the answer to your prayers. This outstanding collection of 101 recipes contains contemporary dishes like Basque-style stuffed peppers and corn and tomato bisques along with old favorites like enchiladas, burritos, tamales, frijoles, and sopaipillas—all with less fat, salt, and cholesterol than traditionally prepared food. Healthy Southwestern Cooking brings the popular cuisine of the American Southwest into the 90's with flair.

Bob Wiseman lives in Las Vegas, NV and is also the author of Buckskin, Bullets, and Beans: Out Of Print.